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Toby Sinclair
Apr 13, 20202 min read
What is your life compass?
A life compass can help keep you focused and aligned with what is important. It can help you recognise when you have drifted away from...
Toby Sinclair
Apr 5, 20201 min read
The Leadership Energy Monitor | A self-care tool for leaders
Leaders are fuel for others so it’s important to monitor your energy levels regularly and refuel often. This energy monitor allows you to...
Toby Sinclair
Feb 15, 20201 min read
5 Mindful Writing Exercises for your Self-Care Toolkit
“Write hard and clear about what hurts.” Ernest Hemingway Our thoughts can often be all consuming. We can feel locked in by our internal...
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