What masks do you wear? We wear masks throughout our life allowing us to both reveal and conceal our identities. The mask we wear will...

Have you noticed anyone driving slower than you is an idiot? And anyone going faster than you is a maniac? This is known as the false...

Do your retrospectives look like this? Team members walk into the room reluctantly. The Scrum Master throws out the Post-It notes onto...

What are the biases related to Carl Rogers Unconditional Positive Regard? This article outlines 5 biases you should be aware of.

On my journey to become a coach I’ve learnt that it is as much about my own personal growth as it is of the people I serve. To build...

I’m sure we have all been to many workshops and the first thing a facilitator presents is the agenda for the day. If you are lucky this...

Asking Powerful Questions is one of the foundations of Coaching.  Asking questions that go beyond what is obvious enables the Coachee to...

As a certified Professional Coach here are 5 life coaching models that you should know! These coaching models will increase your impact.

At the start of a New Year, many people turn their attention to new personal goals, often referred to as New Year resolutions. We all...

Today my Coaching Journey took an exciting step. I have enrolled on a course from Barefoot Coaching to become a Qualified Business and...

This year i’ve been on a journey of discovery into Coaching. My official job title is “Agile Coach” and as the title suggests a key part...

I recently read Black Box Thinking by Matthew Syed. In the book one of the topics Matthew explores is brainstorming. He talks about how...

I recently read “Brilliant Coaching” by Julie Starr. The book explores practical ways you can apply Coaching in the workplace. She...

Here are the 5 best books that have influenced my professional coaching. These books are essential for all coaches!

Until recently I hadn’t thought much about the differences between Coaching and Mentoring. I’ve come to learn there are big differences...

This week I attended Agile Coaching Exchange meet up in London. The guest speaker for the evening was Kim Morgan of Barefoot Coaching who...